The Examen is a traditional method of prayerful awareness that is a bedrock in Ignatian spirituality and Jesuit education. It’s a short, easy way to reflect on your day and become more mindful about where you are experiencing grace or goodness and where there is room in your actions and life for growth.

We invite you to pray with the Ignatian family through this selection of Examens of a variety of themes and topics.