Examen for Solidarity with All of Creation

BY BRENNA DAVIS | May 18, 2020

The COVID-19 pandemic has awakened in us a deep sense of solidarity and the common good. 

Laudato Si’: On Care for Our Common Home, Pope Francis’ encyclical on the environment, emphasizes this truth—that everything is connected. 

As we celebrate Laudato Si’ Week, a celebration of the 5th anniversary of the encyclical, and in light of the reality of COVID-19, we invite you to take some time today to reflect on your sense of solidarity with humanity and creation. 

creation, solidarity, examen

As you prepare to pray, find a comfortable and relaxed but alert posture. Think of this time as an opportunity to rest with God. 

Praying the Ignatian Examen can be like watching a movie. Notice memories that pop into your mind. If you believe that God speaks to us through people and relationships, God can also speak to us through our imagination and memory.  


As you enter into prayer begin with praise and gratitude. What gifts have you been given this week? Even as many of us find ourselves in quarantine and close to home, God’s blessings abound.

Take some time now to think back over your day or week and recall specific moments in which you felt grateful. Were there any moments in which you felt a sense of connectedness with other people or the earth? 


All that you have been given is a gift from God meant to be shared. Take time now to ask for the grace and courage to honestly review your day or week with an accepting heart. Pray for openness to what God wants to show you. 


Take time to prayerfully mull over your day or week, trusting that the specific moments that come into your mind are areas that God is inviting you to explore. Consider moments when your heartfelt light as well as times that you felt a heaviness. 

When have you felt a deep sense of solidarity and connection with humanity and creation in this past week? In what new ways have you noticed and appreciated your connection and interdependence with other people and the earth? Were there any opportunities for connection and unity that you missed or intentionally avoided? Are there members of the human family you have not considered or are leaving out, even as you remember that everything is connected?


After taking an honest look at your life, always in the context of God’s love, pray for the interior freedom to let go of whatever inhibits your connection to your neighbors and the natural world. 

What might you need to give up in order to strengthen your sense of solidarity and connection with the world? Consider habits, ways of thinking, how you spend your time, and anything else that might make you freer to experience heartfelt unity and right relationship with all of creation. 


As you look to the future with resurrection hope, take time to talk with God about how you desire to live out a life of solidarity in the time and place that you live. When the conversation feels complete, end with a prayer of thanksgiving. 

To conclude, contemplate the words of this poem by Wendell Berry, particularly applicable as we mark the anniversary of Laudato Si’. May it help you to find comfort, reconnect, and ground yourself in the peace of nature when uncertainty in the world weighs on you. 

“The Peace of Wild Things” by Wendell Berry

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

[Editor’s Note: This Examen was originally written for a live broadcast of Examen Live! with the Office of Ignatian Spirituality of the Maryland and USA Northeast Provinces of the Society of Jesus. The recording of that broadcast can be found below.]

4 replies
  1. Dr.Cajetan Coelho
    Dr.Cajetan Coelho says:

    Prayer binds and heals. Ignatius of Loyola continues to inspire men and women of goodwill across the Planet. Nice initiative. Thanks Henry, Kelly, and Brenna. God bless.

  2. Dr Eileen Quinn Knight
    Dr Eileen Quinn Knight says:

    The beauty of the Universe is manifest by Father, Son and Holy Spirit in the glory of creation. God’s people, the sun, the flowers, the beauty of other creatures all help us in the awareness of the glory and greatness of God. Today on the feast of St. Ignatius, I am most especially grateful for all the Jeuits who have followed the way of Ignatius and inspired us to live a life in the presenence of God. Thank you too for the extended Ignatian family who inspires and writes messages that assist us in our love and honor of God. May we all bring the Ignatian spirituality to all we meet today. St. Ignatius pray for your fellow Jesuits and all of us.


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